Welcome to Balancia Mental Health Counseling
(MMHC), founded by Sara Parker, LMHC. We make
high-quality mental health care more accessible
across New York—because your wellbeing
matters.
Dr. Parker brings a rare
depth and breadth of clinical experience, having
served as Chief of an inpatient dual-diagnosis
unit, lead attending psychiatrist in two
psychiatric emergency departments, and Lead
Physician of an Assertive Community Treatment
(ACT) team before founding his private practice.
Qualifications
Bachelor of Applied Science(Psychology)
Graduate Diploma of Psychology
(Advanced)
Master of Applied Psychology (Clinical)
Doctor of Philosophy (Clinical Psychology) –
current
Our commitment to uplift, guide, and empower you
is unwavering. We’re here to help you grow into
your best self and reach your fullest potential.
Choosing the right therapist is a vital part of
your mental health journey, which is why we
thoughtfully connect you with a counselor who
understands your unique challenges and resonates
with who you truly are. If the fit isn’t quite
right, our seamless rematch process ensures your
comfort and confidence in care.
Our vision
Our vision is to be a leading provider of
accessible, compassionate, and effective online
mental health care. We strive to remove barriers
to support by delivering high-quality,
evidence-based services that meet you where you
are. Through personalized, thoughtful care, we
aim to empower individuals to reach their
fullest potential, build resilience, and
rediscover balance, meaning, and joy in everyday
life.
Our mission
At Balancia Mental Health Counseling, our
mission is to strengthen mental resilience and
foster personal empowerment through exceptional,
accessible therapy. We are dedicated to
uplifting our community by providing
high-quality, affordable psychotherapy and
counseling services. Our licensed, compassionate
clinicians offer steady guidance through life’s
challenges, helping you reconnect with your
inner strength and move forward with clarity,
purpose, and renewed joy.
Why choose Balancia
A connected approach that allows every part of you
to heal
Renowned Specialists
Our therapists bring deep expertise in
treating anxiety, depression, trauma, and
related concerns.
Inclusive Insurance Coverage
Most major insurance plans accepted, making
mental health care accessible.
One-on-one support for anxiety, depression,
trauma, and personal growth. We’ll match you
with a therapist from our team who’s the best
fit for your unique personality and needs.
Client Satisfaction
High satisfaction rates and glowing testimonials
showcase the impact of our personalized,
compassionate care.
Commitment to Safety and Confidentiality
We uphold the highest standards of safety and
confidentiality, providing a secure environment
where you can explore, understand, and grow with
confidence.
Get to know the therapists at our
practice—experienced professionals committed to
helping you navigate life’s challenges, build
resilience, and achieve meaningful growth.
